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Meet Louisa
Welcome to Wild Soul Healing and Breathing
I am a hypnotherapist and breathwork facilitator working with children and adults, helping them to live the lives they were meant to lead! – free from anxiety, insecurity, toxic habits and thinking, fears/phobias and lots more.
My goal each day is to offer gentle, nourishing support teamed with effective subconscious tools to help you and your loved ones make the changes you want to see in your lives.
The capacity to change is within us all.
Deep in our subconscious mind we hold the information we need, the answers to our own riddles. Subconscious tools like hypnosis and breathwork can help bring those answers and solutions to the surface.
Whether you meet me in a one-to-one zoom call, in an online group healing space, in a face-to-face therapy session, or at a beautiful retreat, I will be blending all of my skills, modalities and experiences to create a transformative and spiritually-nourishing experience for you.
The sole purpose of these experiences is for you to have the journey your subconscious and nervous system need in order to evolve you into a happier, healthier, more confident and satisfied version of yourself.
I look forward to going on this journey with you.
Tap into your inner wisdom.
Let the healing begin.
Watch the transformation unfold.
This is your time...
How you can work with me
Change Work Package
Whether its a phobia, habit/addiction, sleep issues, relationship issues and patterns, or another type of emotional disturbance that you can't seem to shift, I will use a personalised blend of subconscious tools to help you free yourself and achieve your goals.
Using hypnosis, breathwork, visualisation and other subconscious-dominant techniques, you can experience deep and transformative changes to your inner world, enabling you to be calmer, happier, healthier and more confident on a day-to-day basis.
Change Work packages involve three sessions totalling four hours which are focused solely on helping you to achieve your specific goal.
Change Work clients typically want to:
- Quit Smoking / Quit Vaping
- Quit Emotional Eating
- Overcome a fear, phobia or panic attacks
- Stop nail biting, skin picking
- Process and move beyond a specific trauma, experience, grief or emotional disturbance
- Shift perspectives on their life, their past, or their relationships
- Change a habit, belief or pattern that is holding them back in their life
The power to change is already within you. The answers already exist in your subconscious mind. All you have to do is find them.
For ages 8 and above.
Wellness Plans
If you are looking for ongoing guidance and support on your emotional health journey, the Wellness Plans enable you to have regular check-ins and a tailor-made approach to suit your needs, preferences and goals.
After a free one-hour intro call to discuss where you are at right now and where you want to be, together we will co-create a wellness plan for you, incorporating
talk-therapy, hypnosis, breathwork and other subconscious-dominant techniques.
Whether you are working towards a specific goal, or looking for an emotional health
self-care pathway to get you to a place of inner strength, peace and stability, the Wellness Plan sessions are designed to walk hand-in-hand with you through that process.
Wellness Plan clients typically want to:
- Process a relationship break-up,
or loss of a loved one
- Launch a new company, project, start a new job, or chapter
- Find a sense of calm after having a baby, or when undergoing fertility treatment
- Develop new emotional health
awareness and skills
- Accept and navigate ADHD and neurodivergence
- Work on their emotional, personal, or spiritual growth with the guidance and support of a 'mentor'
Events, retreats, celebrations
Group healing spaces, retreats and celebrations are extremely powerful experiences and can set the scene for profound and long-lasting changes..
Using breathwork, meditation, sound baths, creativity, crafting, movement and lots more, these experiences are carefully-curated to offer you a memorable and deeply-nourishing experience that will stay with you long after you leave.
Wild Souls Retreats:
Join me on a Wild Souls Retreat to connect with the abundant source of natural life energy around us, with your inner 'nature' and with beautiful like-minded souls. Community, connection and collectivism are at the core of these retreats – personal transformation is highly likely, also.
Events and celebrations typically look like:
- A six-week programme for schools, or groups of young people/adults
- A one-off afternoon of wellness at your office, or workplace, for the team
- An alternative hen party, baby shower,
or birthday party
- A tailor-made wellness retreat day
for a rehabilitation centre
- A wellness area for a festival,
or corporate event
Whatever your wellness event dream, together we can make it happen.
Client Stories
"Thank you for a lovely day retreat. So nice to take a day out of our hectic schedules to relax, unwind, engage
and reflect."
"S" booked a space at a day retreat in Kent where she experienced cacao,
meditation, breathwork and
jewellery-making
""I opted to take part in a breath work workshop after completing 8 months of chemotherapy. I didn't know what to expect. Louisa guided me through it expertly and showed care, love and understanding the whole way through. The workshop was profoundly emotional and allowed me to connect in a way I didn't know was possible. I found the entire experience to be incredibly enlightening, emotional and uplifting. Louisa has been an integral part of my journey through my diagnosis
and treatment."
Stu attended an online breathwork group session and has since joined many more
"Louisa has a very gentle and warm approach that instantly put our daughter at ease. We sought Louisa's help because my daughter had developed a phobia of mushrooms.
Louisa took the time to really understand the root of the fear and explained everything in a way that was both informative and reassuring, using language suitable for a child.
Before seeing Louisa, even a picture of a mushroom would trigger anxiety, but now she can comfortably sit at the dinner table with us when we're eating them; something we never thought would be possible. I highly recommend Louisa to anyone looking for a skilled and compassionate hypnotherapist."
Nour booked a package of online Change Work sessions for her daughter
"Louisa's therapy is adaptable, practical and pragmatic. Down-to-earth is the best way to describe her style and something that is rarely available when you have panic and anxiety disorders. Nothing is ever left open and, unlike in traditional therapy, she guides you to other possibilities, other frames of thought and facilitates hope and a sustainable lifestyle moving forward."
Natasha booked a package of online Change Work sessions and since then has followed up with Wellness Plans
